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Yoga w/Free Weights Thursday 11am Margaret |
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Price per Unit (Series):
$90.00
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Yoga W/Free Weights Add meditative strength training to your yoga practice! Classes begin and end with 15 to 25 minutes of yoga. Between this, we use 1# – 25# weights, balance boards and ankle weights for upper and lower body strength. We intersperse the weights poses with active yoga. All Yoga W/Free Weights classes are one hour and thirty minutes long. |
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